Improving Your Dream Recall - The First Step To Lucid Dreaming
So now you know why you want to lucid dream, but you probably don’t know where to start. The answer is simple: with a pencil and pad next to your bed and every intention to write in it. Improving your dream recall is important to having lucid dreams and maintaining a dream journal is a great way to accomplish this. Even if you don’t go lucid for a while I guarantee you’ll still remember some awesome dreams after starting up a journal.
I admit it, when I first started exploring lucid dreams and everyone was recommending a dream journal I drastically undervalued its importance and tried to move on without it. I had no interest in keeping anything that could be called a diary. Before keeping a dream journal I’d be lucky if I vaguely remembered one dream a month; I remembered three solid dreams after just two nights of journaling. It makes a difference and it is definately worth the energy to maintain.
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